NDB #6748 · Per 100g

Soup, Progresso, Bf Barley, Traditional, Ready To Serve

🍽️ 1 cup = 210g1 can = 526g💧 Water: 88.7%

Calorie Breakdown

47kcal

Protein23%(2.7g)

Carbohydrates57%(6.7g)

Fat19%(1.0g)

🌿Macronutrients

Calories

47kcal

Protein

2.71g5% DV

Total Fat

1g1% DV

Carbohydrates

6.69g2% DV

Dietary Fiber

0.90g3% DV

Total Sugars

1.27g3% DV

Water

88.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.30g2% DV

Monounsaturated Fat

0.34g

Polyunsaturated Fat

0.31g

Cholesterol

3mg1% DV

🦷Minerals

Calcium

12mg1% DV

Iron

0.39mg2% DV

Magnesium

9mg2% DV

Phosphorus

44mg4% DV

Potassium

110mg2% DV

Sodium

284mg12% DV

Zinc

0.45mg4% DV

Selenium

2.20μg4% DV

Copper

0.05mg6% DV

Manganese

0.08mg3% DV

☀️Vitamins

Vitamin A (IU)

401IU13% DV

Vitamin C

0.30mg0% DV

Vitamin E

0.13mg1% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

0.82mg5% DV

Vitamin B6

0.06mg4% DV

Folate

10μg3% DV

Vitamin B12

0.14μg6% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g