NDB #1178 · Per 100g

Sour Cream, Reduced Fat

🍽️ 1 tablespoon = 12g1 cup = 230g💧 Water: 71%

Calorie Breakdown

181kcal

Protein15%(7.0g)

Carbohydrates15%(7.0g)

Fat69%(14.1g)

🌿Macronutrients

Calories

181kcal

Protein

7g14% DV

Total Fat

14.10g18% DV

Carbohydrates

7g3% DV

Dietary Fiber

0g0% DV

Total Sugars

0.30g1% DV

Water

71g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.70g43% DV

Monounsaturated Fat

4.10g

Polyunsaturated Fat

0.50g

Cholesterol

35mg12% DV

🦷Minerals

Calcium

141mg11% DV

Iron

0.06mg0% DV

Magnesium

11mg3% DV

Phosphorus

85mg7% DV

Potassium

211mg4% DV

Sodium

70mg3% DV

Zinc

0.27mg2% DV

Selenium

4.10μg7% DV

Copper

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

436IU15% DV

Vitamin C

0.90mg1% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.40mg3% DV

Vitamin K

0.70μg1% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

0.07mg0% DV

Vitamin B6

0.02mg1% DV

Folate

11μg3% DV

Vitamin B12

0.30μg13% DV

Choline

19.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g