NDB #6583 · Per 100g

Soup, Ramen Noodle, Any Flavor, Dry

🍽️ 1 package, without flavor packet = 81g1 packet = 5.8g💧 Water: 6.52%

Calorie Breakdown

440kcal

Protein9%(10.2g)

Carbohydrates55%(60.3g)

Fat36%(17.6g)

🌿Macronutrients

Calories

440kcal

Protein

10.17g20% DV

Total Fat

17.59g23% DV

Carbohydrates

60.26g22% DV

Dietary Fiber

2.90g10% DV

Total Sugars

1.98g4% DV

Water

6.52g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.12g41% DV

Monounsaturated Fat

6.16g

Polyunsaturated Fat

2.20g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

21mg2% DV

Iron

4.11mg23% DV

Magnesium

25mg6% DV

Phosphorus

115mg9% DV

Potassium

181mg4% DV

Sodium

1855mg81% DV

Zinc

0.60mg5% DV

Selenium

23.10μg42% DV

Copper

0.13mg14% DV

Manganese

0.63mg27% DV

☀️Vitamins

Vitamin A (IU)

12IU0% DV

Vitamin C

0.30mg0% DV

Vitamin D

0μg0% DV

Vitamin E

2.44mg16% DV

Vitamin K

8.90μg7% DV

Thiamin (B1)

0.45mg37% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

5.40mg34% DV

Vitamin B6

0.04mg2% DV

Folate

116μg29% DV

Vitamin B12

0.25μg10% DV

Choline

5.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g