NDB #6453 · Per 100g
Soup, Crm Of Potato, Cnd, Prep W/ Eq Volume H2o
🍽️ 1 cup, (8 fl oz) = 244g1 can, (10.75 oz), prepared = 593g💧 Water: 92.49%
Calorie Breakdown
30kcal
Protein9%(0.7g)
Carbohydrates62%(4.7g)
Fat29%(1.0g)
🌿Macronutrients
Calories
30kcal
Protein
0.72g1% DV
Total Fat
0.97g1% DV
Carbohydrates
4.70g2% DV
Dietary Fiber
0.20g1% DV
Water
92.49g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.50g3% DV
Monounsaturated Fat
0.23g
Polyunsaturated Fat
0.17g
Cholesterol
2mg1% DV
🦷Minerals
Calcium
8mg1% DV
Iron
0.20mg1% DV
Magnesium
1mg0% DV
Phosphorus
19mg2% DV
Potassium
56mg1% DV
Sodium
238mg10% DV
Zinc
0.26mg2% DV
Copper
0.10mg11% DV
Manganese
0.15mg7% DV
☀️Vitamins
Vitamin A (IU)
118IU4% DV
Vitamin C
0mg0% DV
Thiamin (B1)
0.01mg1% DV
Riboflavin (B2)
0.01mg1% DV
Niacin (B3)
0.22mg1% DV
Vitamin B6
0.01mg1% DV
Folate
1μg0% DV
Vitamin B12
0.02μg1% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g