NDB #1167 · Per 100g

Cheese, Mexican, Queso Chihuahua

🍽️ 1 cup, diced = 132g1 cup, shredded = 113g💧 Water: 39.13%

Calorie Breakdown

374kcal

Protein23%(21.6g)

Carbohydrates6%(5.6g)

Fat71%(29.7g)

🌿Macronutrients

Calories

374kcal

Protein

21.56g43% DV

Total Fat

29.68g38% DV

Carbohydrates

5.56g2% DV

Dietary Fiber

0g0% DV

Total Sugars

5.56g11% DV

Water

39.13g

🫀Fatty Acids & Cholesterol

Saturated Fat

18.84g94% DV

Monounsaturated Fat

8.44g

Polyunsaturated Fat

0.89g

Cholesterol

105mg35% DV

🦷Minerals

Calcium

651mg50% DV

Iron

0.47mg3% DV

Magnesium

23mg5% DV

Phosphorus

442mg35% DV

Potassium

52mg1% DV

Sodium

617mg27% DV

Zinc

3.50mg32% DV

Selenium

14.50μg26% DV

Copper

0.02mg3% DV

Manganese

0.07mg3% DV

☀️Vitamins

Vitamin A (IU)

193IU6% DV

Vitamin C

0mg0% DV

Vitamin D

0.50μg3% DV

Vitamin E

0.26mg2% DV

Vitamin K

2.50μg2% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.23mg17% DV

Niacin (B3)

0.15mg1% DV

Vitamin B6

0.06mg3% DV

Folate

2μg1% DV

Vitamin B12

1.03μg43% DV

Choline

15.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g