NDB #6428 · Per 100g

Soup, Clam Chowder, Manhattan, Cnd, Prep W/Eq Volume H2o

🍽️ 1 serving, 1 cup = 249g1 fl oz = 31.1g💧 Water: 92.26%

Calorie Breakdown

30kcal

Protein11%(0.8g)

Carbohydrates63%(4.8g)

Fat26%(0.9g)

🌿Macronutrients

Calories

30kcal

Protein

0.85g2% DV

Total Fat

0.86g1% DV

Carbohydrates

4.77g2% DV

Dietary Fiber

0.60g2% DV

Total Sugars

1.32g3% DV

Water

92.26g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.15g1% DV

Monounsaturated Fat

0.15g

Polyunsaturated Fat

0.50g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

11mg1% DV

Iron

0.64mg4% DV

Magnesium

4mg1% DV

Phosphorus

16mg1% DV

Potassium

74mg2% DV

Sodium

226mg10% DV

Zinc

0.36mg3% DV

Selenium

3.70μg7% DV

Copper

0.05mg6% DV

Manganese

0.15mg6% DV

☀️Vitamins

Vitamin A (IU)

373IU12% DV

Vitamin C

1.60mg2% DV

Vitamin D

0μg0% DV

Vitamin E

0.50mg3% DV

Vitamin K

2.70μg2% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.02mg1% DV

Niacin (B3)

0.32mg2% DV

Vitamin B6

0.04mg2% DV

Folate

4μg1% DV

Vitamin B12

1.58μg66% DV

Choline

7.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g