NDB #6404 · Per 100g

Soup, Bean W/ Pork, Cnd, Prep W/ Eq Volume H2o

🍽️ 1 serving, 1 cup = 266g1 fl oz = 33.3g💧 Water: 85.35%

Calorie Breakdown

63kcal

Protein18%(2.9g)

Carbohydrates52%(8.3g)

Fat30%(2.2g)

🌿Macronutrients

Calories

63kcal

Protein

2.88g6% DV

Total Fat

2.16g3% DV

Carbohydrates

8.31g3% DV

Dietary Fiber

2.90g10% DV

Total Sugars

1.47g3% DV

Water

85.35g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.56g3% DV

Monounsaturated Fat

0.79g

Polyunsaturated Fat

0.67g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

31mg2% DV

Iron

0.75mg4% DV

Magnesium

17mg4% DV

Phosphorus

48mg4% DV

Potassium

147mg3% DV

Sodium

349mg15% DV

Zinc

0.38mg3% DV

Selenium

3.10μg6% DV

Copper

0.15mg17% DV

Manganese

0.24mg11% DV

☀️Vitamins

Vitamin A (IU)

324IU11% DV

Vitamin C

0.60mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.43mg3% DV

Vitamin K

1.20μg1% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

0.21mg1% DV

Vitamin B6

0.01mg1% DV

Folate

12μg3% DV

Vitamin B12

0.01μg0% DV

Choline

13.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g