NDB #1155 · Per 100g

Milk, Dry, Nonfat, Inst, Wo/ Added Vit A & Vitamin D

🍽️ 1 cup = 68g1 envelope, (1-1/3 cup) = 91g💧 Water: 3.96%

Calorie Breakdown

358kcal

Protein39%(35.1g)

Carbohydrates59%(52.2g)

Fat2%(0.7g)

🌿Macronutrients

Calories

358kcal

Protein

35.10g70% DV

Total Fat

0.72g1% DV

Carbohydrates

52.19g19% DV

Dietary Fiber

0g0% DV

Total Sugars

52.19g100% DV

Water

3.96g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.47g2% DV

Monounsaturated Fat

0.19g

Polyunsaturated Fat

0.03g

Cholesterol

18mg6% DV

🦷Minerals

Calcium

1231mg95% DV

Iron

0.31mg2% DV

Magnesium

117mg28% DV

Phosphorus

985mg79% DV

Potassium

1705mg36% DV

Sodium

549mg24% DV

Zinc

4.41mg40% DV

Selenium

27.30μg50% DV

Copper

0.04mg5% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

15IU1% DV

Vitamin C

5.60mg6% DV

Vitamin D

0μg0% DV

Vitamin E

0.01mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.41mg34% DV

Riboflavin (B2)

1.74mg100% DV

Niacin (B3)

0.89mg6% DV

Vitamin B6

0.34mg20% DV

Folate

50μg13% DV

Vitamin B12

3.99μg100% DV

Choline

167.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g