NDB #6248 · Per 100g

Soup, Oyster Stew, Cnd, Prep W/ Eq Volume Milk

🍽️ 1 cup, (8 fl oz) = 245g1 can, (10.5 oz), prepared = 595g💧 Water: 88.94%

Calorie Breakdown

55kcal

Protein18%(2.5g)

Carbohydrates29%(4.0g)

Fat53%(3.2g)

🌿Macronutrients

Calories

55kcal

Protein

2.51g5% DV

Total Fat

3.24g4% DV

Carbohydrates

3.99g1% DV

Dietary Fiber

0g0% DV

Water

88.94g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.06g10% DV

Monounsaturated Fat

0.85g

Polyunsaturated Fat

0.13g

Cholesterol

13mg4% DV

🦷Minerals

Calcium

68mg5% DV

Iron

0.43mg2% DV

Magnesium

8mg2% DV

Phosphorus

66mg5% DV

Potassium

96mg2% DV

Sodium

425mg18% DV

Zinc

4.22mg38% DV

Copper

0.66mg73% DV

Manganese

0.15mg7% DV

☀️Vitamins

Vitamin A (IU)

92IU3% DV

Vitamin C

1.80mg2% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.10mg7% DV

Niacin (B3)

0.14mg1% DV

Vitamin B6

0.03mg2% DV

Folate

4μg1% DV

Vitamin B12

1.07μg45% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g