NDB #6243 · Per 100g

Soup, Crm Of Mushroom, Cnd, Prep W/ Eq Volume Lofat (2%) Milk

🍽️ 1 serving, 1 cup = 252g1 fl oz = 31.5g💧 Water: 87.04%

Calorie Breakdown

65kcal

Protein15%(2.4g)

Carbohydrates36%(5.8g)

Fat50%(3.6g)

🌿Macronutrients

Calories

65kcal

Protein

2.36g5% DV

Total Fat

3.58g5% DV

Carbohydrates

5.76g2% DV

Dietary Fiber

0.30g1% DV

Total Sugars

2.82g6% DV

Water

87.04g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.12g6% DV

Monounsaturated Fat

0.88g

Polyunsaturated Fat

1.44g

Cholesterol

4mg1% DV

🦷Minerals

Calcium

68mg5% DV

Iron

0.10mg1% DV

Magnesium

7mg2% DV

Phosphorus

59mg5% DV

Potassium

103mg2% DV

Sodium

357mg16% DV

Zinc

0.31mg3% DV

Selenium

2.70μg5% DV

Copper

0.01mg1% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

102IU3% DV

Vitamin C

0.10mg0% DV

Vitamin D

0.70μg3% DV

Vitamin E

0.26mg2% DV

Vitamin K

9.60μg8% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

0.21mg1% DV

Vitamin B6

0.03mg2% DV

Folate

3μg1% DV

Vitamin B12

0.28μg12% DV

Choline

13.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g