NDB #6230 · Per 100g

Soup, Clam Chowder, New Eng, Cnd, Prep W/ Eq Vlm Lofat (2%) Milk

🍽️ 1 serving, 1 cup = 252g1 fl oz = 31.5g💧 Water: 85.49%

Calorie Breakdown

61kcal

Protein21%(3.2g)

Carbohydrates49%(7.5g)

Fat30%(2.0g)

🌿Macronutrients

Calories

61kcal

Protein

3.24g6% DV

Total Fat

2.02g3% DV

Carbohydrates

7.46g3% DV

Dietary Fiber

0.30g1% DV

Total Sugars

2.81g6% DV

Water

85.49g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.09g5% DV

Monounsaturated Fat

0.27g

Polyunsaturated Fat

0.51g

Cholesterol

7mg2% DV

🦷Minerals

Calcium

70mg5% DV

Iron

1.21mg7% DV

Magnesium

12mg3% DV

Phosphorus

173mg14% DV

Potassium

179mg4% DV

Sodium

273mg12% DV

Zinc

0.43mg4% DV

Selenium

4.40μg8% DV

Copper

0.12mg13% DV

Manganese

0.09mg4% DV

☀️Vitamins

Vitamin A (IU)

127IU4% DV

Vitamin C

2.10mg2% DV

Vitamin D

0.60μg3% DV

Vitamin E

0.22mg1% DV

Vitamin K

0.50μg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

0.79mg5% DV

Vitamin B6

0.07mg4% DV

Folate

9μg2% DV

Vitamin B12

4.84μg100% DV

Choline

11.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g