NDB #1152 · Per 100g

Milk, Red Fat, Fluid, 2% Milkfat, W/ Nonfat Milk Sol, Wo/ Vit A

🍽️ 1 cup = 245g1 quart = 980g💧 Water: 87.71%

Calorie Breakdown

56kcal

Protein28%(4.0g)

Carbohydrates40%(5.5g)

Fat32%(2.0g)

🌿Macronutrients

Calories

56kcal

Protein

3.95g8% DV

Total Fat

1.98g3% DV

Carbohydrates

5.49g2% DV

Dietary Fiber

0g0% DV

Water

87.71g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.23g6% DV

Monounsaturated Fat

0.07g

Polyunsaturated Fat

<0.01g

Cholesterol

8mg3% DV

🦷Minerals

Calcium

143mg11% DV

Iron

0.06mg0% DV

Magnesium

15mg4% DV

Phosphorus

112mg9% DV

Potassium

182mg4% DV

Sodium

59mg3% DV

Zinc

0.41mg4% DV

Selenium

2.60μg5% DV

Copper

0.01mg1% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

75IU3% DV

Vitamin C

1.10mg1% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

0.10mg1% DV

Vitamin B6

0.05mg3% DV

Folate

5μg1% DV

Vitamin B12

0.39μg16% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g