NDB #6201 · Per 100g

Soup, Crm Of Asparagus, Cnd, Prep W/ Eq Volume Milk

🍽️ 1 cup, (8 fl oz) = 248g1 can, (10.75 oz), prepared = 602g💧 Water: 86%

Calorie Breakdown

65kcal

Protein15%(2.5g)

Carbohydrates40%(6.6g)

Fat45%(3.3g)

🌿Macronutrients

Calories

65kcal

Protein

2.55g5% DV

Total Fat

3.30g4% DV

Carbohydrates

6.61g2% DV

Dietary Fiber

0.30g1% DV

Water

86g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.34g7% DV

Monounsaturated Fat

0.84g

Polyunsaturated Fat

0.90g

Cholesterol

9mg3% DV

🦷Minerals

Calcium

70mg5% DV

Iron

0.35mg2% DV

Magnesium

8mg2% DV

Phosphorus

62mg5% DV

Potassium

145mg3% DV

Sodium

420mg18% DV

Zinc

0.37mg3% DV

Copper

0.06mg6% DV

Manganese

0.15mg7% DV

☀️Vitamins

Vitamin A (IU)

242IU8% DV

Vitamin C

1.60mg2% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.11mg9% DV

Niacin (B3)

0.35mg2% DV

Vitamin B6

0.03mg2% DV

Folate

12μg3% DV

Vitamin B12

0.20μg8% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g