NDB #6192 · Per 100g

Split Pea Soup, Cnd, Red Na, Prep W/ H2o Or Ready-To Serve

🍽️ 1 cup = 253g💧 Water: 82.4%

Calorie Breakdown

71kcal

Protein22%(3.9g)

Carbohydrates67%(11.8g)

Fat12%(0.9g)

🌿Macronutrients

Calories

71kcal

Protein

3.85g8% DV

Total Fat

0.92g1% DV

Carbohydrates

11.83g4% DV

Dietary Fiber

1.90g7% DV

Total Sugars

5.06g10% DV

Water

82.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.30g2% DV

Monounsaturated Fat

0.37g

Polyunsaturated Fat

0.17g

Cholesterol

2mg1% DV

🦷Minerals

Calcium

17mg1% DV

Iron

0.77mg4% DV

Magnesium

14mg3% DV

Phosphorus

54mg4% DV

Potassium

183mg4% DV

Sodium

166mg7% DV

Zinc

0.40mg4% DV

Selenium

0.30μg1% DV

Copper

0.11mg12% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

552IU18% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.20mg1% DV

Vitamin K

36.10μg30% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.46mg3% DV

Vitamin B6

0.07mg4% DV

Folate

20μg5% DV

Vitamin B12

0.01μg0% DV

Choline

18.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g