NDB #6180 · Per 100g

Soup, Shark Fin, Rest-Prep

🍽️ 1 cup = 216g💧 Water: 90.13%

Calorie Breakdown

46kcal
Protein28%(3.2g)
Carbohydrates33%(3.8g)
Fat39%(2.0g)
🌿Macronutrients
Calories
46kcal
Protein
3.20g6% DV
Total Fat
2g3% DV
Carbohydrates
3.80g1% DV
Dietary Fiber
0g0% DV
Water
90.13g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.50g3% DV
Monounsaturated Fat
0.58g
Polyunsaturated Fat
0.34g
Cholesterol
2mg1% DV
🦷Minerals
Calcium
10mg1% DV
Iron
0.94mg5% DV
Magnesium
7mg2% DV
Phosphorus
21mg2% DV
Potassium
53mg1% DV
Sodium
501mg22% DV
Zinc
0.82mg7% DV
Copper
0.11mg12% DV
Manganese
0.02mg1% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0.10mg0% DV
Thiamin (B1)
0.03mg2% DV
Riboflavin (B2)
0.04mg3% DV
Niacin (B3)
0.49mg3% DV
Vitamin B6
0.03mg2% DV
Folate
9μg2% DV
Vitamin B12
0.19μg8% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g