NDB #6177 · Per 100g

Soup, Minestrone, Cnd, Red Na, Rts

🍽️ 1 cup = 245g💧 Water: 87.3%

Calorie Breakdown

50kcal

Protein16%(2.0g)

Carbohydrates70%(9.0g)

Fat14%(0.8g)

🌿Macronutrients

Calories

50kcal

Protein

2g4% DV

Total Fat

0.80g1% DV

Carbohydrates

9g3% DV

Dietary Fiber

2.40g9% DV

Total Sugars

2.13g4% DV

Water

87.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.14g1% DV

Monounsaturated Fat

0.28g

Polyunsaturated Fat

0.25g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

20mg2% DV

Iron

0.72mg4% DV

Magnesium

13mg3% DV

Phosphorus

34mg3% DV

Potassium

186mg4% DV

Sodium

215mg9% DV

Zinc

0.32mg3% DV

Selenium

2.10μg4% DV

Copper

0.08mg9% DV

☀️Vitamins

Vitamin A (IU)

665IU22% DV

Vitamin C

5.70mg6% DV

Vitamin D

0μg0% DV

Vitamin E

0.70mg5% DV

Vitamin K

5.80μg5% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.64mg4% DV

Vitamin B6

0.06mg4% DV

Folate

16μg4% DV

Vitamin B12

0μg0% DV

Choline

6.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g