NDB #6174 · Per 100g

Soup, Stock, Fish, Home-Prepared

🍽️ 1 cup = 233g💧 Water: 96.6%

Calorie Breakdown

16kcal

Protein55%(2.3g)

Carbohydrates0%(0.0g)

Fat45%(0.8g)

🌿Macronutrients

Calories

16kcal

Protein

2.26g5% DV

Total Fat

0.81g1% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

96.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.20g1% DV

Monounsaturated Fat

0.24g

Polyunsaturated Fat

0.14g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

3mg0% DV

Iron

0.01mg0% DV

Magnesium

7mg2% DV

Phosphorus

56mg4% DV

Potassium

144mg3% DV

Sodium

156mg7% DV

Zinc

0.06mg1% DV

Selenium

1μg2% DV

Copper

0.06mg6% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

6IU0% DV

Vitamin C

0.10mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.17mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

1.19mg7% DV

Vitamin B6

0.04mg2% DV

Folate

2μg1% DV

Vitamin B12

0.69μg29% DV

Choline

7mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g