NDB #6167 · Per 100g

Sauce, Homemade, White, Thick

🍽️ 1 cup = 250g.5 cup = 125g💧 Water: 69.1%

Calorie Breakdown

186kcal

Protein9%(4.0g)

Carbohydrates25%(11.6g)

Fat67%(13.8g)

🌿Macronutrients

Calories

186kcal

Protein

3.99g8% DV

Total Fat

13.83g18% DV

Carbohydrates

11.61g4% DV

Dietary Fiber

0.30g1% DV

Total Sugars

3.98g8% DV

Water

69.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.42g17% DV

Monounsaturated Fat

5.85g

Polyunsaturated Fat

3.91g

Cholesterol

6mg2% DV

🦷Minerals

Calcium

111mg9% DV

Iron

0.50mg3% DV

Magnesium

14mg3% DV

Phosphorus

96mg8% DV

Potassium

149mg3% DV

Sodium

373mg16% DV

Zinc

0.40mg4% DV

Selenium

5.20μg9% DV

Copper

0.02mg2% DV

Manganese

0.07mg3% DV

☀️Vitamins

Vitamin A (IU)

469IU16% DV

Vitamin C

0.70mg1% DV

Vitamin D

1.20μg6% DV

Vitamin E

0.38mg3% DV

Vitamin K

1.20μg1% DV

Thiamin (B1)

0.09mg7% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

0.59mg4% DV

Vitamin B6

0.04mg2% DV

Folate

11μg3% DV

Vitamin B12

0.26μg11% DV

Choline

14.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g