NDB #6166 · Per 100g

Sauce, Homemade, White, Med

🍽️ 1 cup = 250g.5 cup = 125g💧 Water: 74.89%

Calorie Breakdown

147kcal

Protein10%(3.8g)

Carbohydrates25%(9.2g)

Fat65%(10.6g)

🌿Macronutrients

Calories

147kcal

Protein

3.84g8% DV

Total Fat

10.63g14% DV

Carbohydrates

9.17g3% DV

Dietary Fiber

0.20g1% DV

Total Sugars

4.38g9% DV

Water

74.89g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.85g14% DV

Monounsaturated Fat

4.42g

Polyunsaturated Fat

2.86g

Cholesterol

7mg2% DV

🦷Minerals

Calcium

118mg9% DV

Iron

0.33mg2% DV

Magnesium

14mg3% DV

Phosphorus

98mg8% DV

Potassium

156mg3% DV

Sodium

354mg15% DV

Zinc

0.41mg4% DV

Selenium

4.10μg7% DV

Copper

0.02mg2% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

377IU13% DV

Vitamin C

0.80mg1% DV

Vitamin D

1.20μg6% DV

Vitamin E

0.29mg2% DV

Vitamin K

0.90μg1% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

0.40mg3% DV

Vitamin B6

0.04mg2% DV

Folate

8μg2% DV

Vitamin B12

0.28μg12% DV

Choline

14.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g