NDB #6122 · Per 100g

Gravy, Mushroom, Dry, Pdr

🍽️ 1 cup, (8 fl oz) = 21g💧 Water: 3.34%

Calorie Breakdown

328kcal

Protein12%(10.0g)

Carbohydrates77%(64.7g)

Fat11%(4.0g)

🌿Macronutrients

Calories

328kcal

Protein

10g20% DV

Total Fat

4g5% DV

Carbohydrates

64.66g24% DV

Dietary Fiber

4.80g17% DV

Total Sugars

3.26g7% DV

Water

3.34g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.36g12% DV

Monounsaturated Fat

1.31g

Polyunsaturated Fat

0.14g

Cholesterol

3mg1% DV

🦷Minerals

Calcium

230mg18% DV

Iron

1mg6% DV

Magnesium

34mg8% DV

Phosphorus

203mg16% DV

Potassium

262mg6% DV

Sodium

6580mg100% DV

Zinc

1.54mg14% DV

Selenium

5.30μg10% DV

Copper

0.54mg59% DV

Manganese

0.40mg17% DV

☀️Vitamins

Vitamin A (IU)

1IU0% DV

Vitamin C

7mg8% DV

Vitamin D

0μg0% DV

Vitamin E

0.15mg1% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.20mg17% DV

Riboflavin (B2)

0.40mg31% DV

Niacin (B3)

3.70mg23% DV

Vitamin B6

0.10mg6% DV

Folate

31μg8% DV

Vitamin B12

0.70μg29% DV

Choline

24.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g