NDB #6068 · Per 100g

Soup, Vegetarian Veg, Cnd, Cond

🍽️ .5 cup = 126g1 can, (10.5 oz) = 298g💧 Water: 84.91%

Calorie Breakdown

59kcal

Protein11%(1.7g)

Carbohydrates65%(9.8g)

Fat24%(1.6g)

🌿Macronutrients

Calories

59kcal

Protein

1.72g3% DV

Total Fat

1.58g2% DV

Carbohydrates

9.78g4% DV

Dietary Fiber

0.50g2% DV

Total Sugars

3.13g6% DV

Water

84.91g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.24g1% DV

Monounsaturated Fat

0.68g

Polyunsaturated Fat

0.59g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

17mg1% DV

Iron

0.88mg5% DV

Magnesium

6mg1% DV

Phosphorus

28mg2% DV

Potassium

171mg4% DV

Sodium

516mg22% DV

Zinc

0.38mg3% DV

Selenium

3.50μg6% DV

Copper

0.10mg11% DV

Manganese

0.38mg16% DV

☀️Vitamins

Vitamin A (IU)

2842IU95% DV

Vitamin C

1.20mg1% DV

Vitamin D

0μg0% DV

Vitamin E

1.17mg8% DV

Vitamin K

4.20μg4% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.75mg5% DV

Vitamin B6

0.04mg3% DV

Folate

9μg2% DV

Vitamin B12

0μg0% DV

Choline

7.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g