NDB #6067 · Per 100g

Soup, Chunky Veg, Cnd, Rts

🍽️ 1 cup = 231g💧 Water: 89.53%

Calorie Breakdown

39kcal

Protein12%(1.1g)

Carbohydrates80%(7.9g)

Fat8%(0.4g)

🌿Macronutrients

Calories

39kcal

Protein

1.14g2% DV

Total Fat

0.36g0% DV

Carbohydrates

7.90g3% DV

Dietary Fiber

1.10g4% DV

Total Sugars

1.56g3% DV

Water

89.53g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.04g0% DV

Monounsaturated Fat

0.15g

Polyunsaturated Fat

0.13g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

18mg1% DV

Iron

0.51mg3% DV

Magnesium

10mg2% DV

Phosphorus

29mg2% DV

Potassium

180mg4% DV

Sodium

267mg12% DV

Zinc

0.23mg2% DV

Selenium

2.90μg5% DV

Copper

0.04mg4% DV

Manganese

0.09mg4% DV

☀️Vitamins

Vitamin A (IU)

1049IU35% DV

Vitamin C

0.70mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.17mg1% DV

Vitamin K

8.10μg7% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.54mg3% DV

Vitamin B6

0.07mg4% DV

Folate

7μg2% DV

Vitamin B12

0μg0% DV

Choline

7mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g