NDB #6050 · Per 100g

Soup, Pea, Split W/Ham, Cnd, Chunky, Rts

🍽️ 1 cup = 240g1 can, (19 oz) = 539g💧 Water: 80.95%

Calorie Breakdown

77kcal

Protein24%(4.6g)

Carbohydrates57%(11.2g)

Fat19%(1.7g)

🌿Macronutrients

Calories

77kcal

Protein

4.62g9% DV

Total Fat

1.66g2% DV

Carbohydrates

11.17g4% DV

Dietary Fiber

1.70g6% DV

Total Sugars

1.91g4% DV

Water

80.95g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.66g3% DV

Monounsaturated Fat

0.68g

Polyunsaturated Fat

0.24g

Cholesterol

3mg1% DV

🦷Minerals

Calcium

14mg1% DV

Iron

0.89mg5% DV

Magnesium

16mg4% DV

Phosphorus

74mg6% DV

Potassium

127mg3% DV

Sodium

301mg13% DV

Zinc

1.30mg12% DV

Selenium

4.10μg7% DV

Copper

0.10mg11% DV

Manganese

0.25mg11% DV

☀️Vitamins

Vitamin A (IU)

2030IU68% DV

Vitamin C

2.90mg3% DV

Vitamin D

0μg0% DV

Vitamin E

0.20mg1% DV

Vitamin K

7.50μg6% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

1.05mg7% DV

Vitamin B6

0.09mg5% DV

Folate

2μg1% DV

Vitamin B12

0.10μg4% DV

Choline

16.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g