NDB #6049 · Per 100g

Soup, Pea, Grn, Cnd, Cond

🍽️ .5 cup = 128g1 can, (11.2 oz) = 319g💧 Water: 68.54%

Calorie Breakdown

125kcal

Protein21%(6.5g)

Carbohydrates64%(20.2g)

Fat16%(2.2g)

🌿Macronutrients

Calories

125kcal

Protein

6.54g13% DV

Total Fat

2.23g3% DV

Carbohydrates

20.18g7% DV

Dietary Fiber

3.90g14% DV

Total Sugars

6.52g13% DV

Water

68.54g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.07g5% DV

Monounsaturated Fat

0.76g

Polyunsaturated Fat

0.29g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

21mg2% DV

Iron

1.48mg8% DV

Magnesium

30mg7% DV

Phosphorus

95mg8% DV

Potassium

145mg3% DV

Sodium

680mg30% DV

Zinc

1.30mg12% DV

Selenium

7.40μg13% DV

Copper

0.29mg32% DV

Manganese

0.50mg22% DV

☀️Vitamins

Vitamin A (IU)

25IU1% DV

Vitamin C

1.30mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.18mg1% DV

Vitamin K

0.40μg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.94mg6% DV

Vitamin B6

0.04mg2% DV

Folate

1μg0% DV

Vitamin B12

0μg0% DV

Choline

27mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g