NDB #6048 · Per 100g

Soup, Oyster Stew, Cnd, Cond

🍽️ .5 cup, (4 fl oz) = 123g1 can, (10.5 oz) = 298g💧 Water: 89.88%

Calorie Breakdown

48kcal

Protein14%(1.7g)

Carbohydrates27%(3.3g)

Fat58%(3.1g)

🌿Macronutrients

Calories

48kcal

Protein

1.72g3% DV

Total Fat

3.13g4% DV

Carbohydrates

3.32g1% DV

Dietary Fiber

0g0% DV

Water

89.88g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.04g10% DV

Monounsaturated Fat

0.74g

Polyunsaturated Fat

0.13g

Cholesterol

11mg4% DV

🦷Minerals

Calcium

18mg1% DV

Iron

0.80mg4% DV

Magnesium

4mg1% DV

Phosphorus

39mg3% DV

Potassium

40mg1% DV

Sodium

722mg31% DV

Zinc

8.40mg76% DV

Selenium

6.80μg12% DV

Copper

1.30mg100% DV

Manganese

0.30mg13% DV

☀️Vitamins

Vitamin A (IU)

58IU2% DV

Vitamin C

2.60mg3% DV

Thiamin (B1)

0.02mg1% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.19mg1% DV

Vitamin B6

0.01mg1% DV

Folate

2μg1% DV

Vitamin B12

1.79μg75% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g