NDB #6040 · Per 100g

Soup, Minestrone, Cnd, Cond

🍽️ .5 cup, (4 fl oz) = 123g1 can, (10.5 oz) = 298g💧 Water: 82.95%

Calorie Breakdown

68kcal

Protein20%(3.5g)

Carbohydrates53%(9.2g)

Fat27%(2.0g)

🌿Macronutrients

Calories

68kcal

Protein

3.48g7% DV

Total Fat

2.05g3% DV

Carbohydrates

9.17g3% DV

Dietary Fiber

0.80g3% DV

Total Sugars

1.50g3% DV

Water

82.95g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.44g2% DV

Monounsaturated Fat

0.56g

Polyunsaturated Fat

0.91g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

28mg2% DV

Iron

0.75mg4% DV

Magnesium

6mg1% DV

Phosphorus

46mg4% DV

Potassium

255mg5% DV

Sodium

516mg22% DV

Zinc

0.60mg5% DV

Selenium

2.80μg5% DV

Copper

0.10mg11% DV

Manganese

0.30mg13% DV

☀️Vitamins

Vitamin A (IU)

1708IU57% DV

Vitamin C

0.90mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.46mg3% DV

Vitamin K

7.80μg7% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.77mg5% DV

Vitamin B6

0.08mg5% DV

Folate

29μg7% DV

Vitamin B12

0μg0% DV

Choline

8.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g