NDB #6039 · Per 100g

Soup, Minestrone, Cnd, Chunky, Rts

🍽️ 1 cup = 240g1 can, (19 oz) = 539g💧 Water: 86.72%

Calorie Breakdown

53kcal

Protein16%(2.1g)

Carbohydrates64%(8.6g)

Fat20%(1.2g)

🌿Macronutrients

Calories

53kcal

Protein

2.13g4% DV

Total Fat

1.17g2% DV

Carbohydrates

8.64g3% DV

Dietary Fiber

2.40g9% DV

Total Sugars

2.17g4% DV

Water

86.72g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.62g3% DV

Monounsaturated Fat

0.38g

Polyunsaturated Fat

0.11g

Cholesterol

2mg1% DV

🦷Minerals

Calcium

25mg2% DV

Iron

0.74mg4% DV

Magnesium

6mg1% DV

Phosphorus

46mg4% DV

Potassium

255mg5% DV

Sodium

288mg13% DV

Zinc

0.60mg5% DV

Selenium

2.20μg4% DV

Copper

0.10mg11% DV

Manganese

0.30mg13% DV

☀️Vitamins

Vitamin A (IU)

1783IU59% DV

Vitamin C

2mg2% DV

Vitamin D

0μg0% DV

Vitamin E

0.67mg4% DV

Vitamin K

3.20μg3% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.49mg3% DV

Vitamin B6

0.10mg6% DV

Folate

22μg6% DV

Vitamin B12

0μg0% DV

Choline

6.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g