NDB #6026 · Per 100g

Soup, Chili Bf, Cnd, Cond

🍽️ 1 cup, (8 fl oz) = 263g1 can, (11.25 oz) = 319g💧 Water: 70.86%

Calorie Breakdown

117kcal

Protein17%(5.1g)

Carbohydrates64%(18.9g)

Fat19%(2.5g)

🌿Macronutrients

Calories

117kcal

Protein

5.09g10% DV

Total Fat

2.53g3% DV

Carbohydrates

18.86g7% DV

Dietary Fiber

2.50g9% DV

Total Sugars

5.09g10% DV

Water

70.86g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.24g6% DV

Monounsaturated Fat

1.01g

Polyunsaturated Fat

0.10g

Cholesterol

10mg3% DV

🦷Minerals

Calcium

33mg3% DV

Iron

1.62mg9% DV

Magnesium

19mg5% DV

Phosphorus

113mg9% DV

Potassium

400mg9% DV

Sodium

788mg34% DV

Zinc

1.56mg14% DV

Selenium

5μg9% DV

Copper

0.30mg33% DV

Manganese

0.80mg35% DV

☀️Vitamins

Vitamin A (IU)

1149IU38% DV

Vitamin C

3.10mg3% DV

Vitamin E

1.08mg7% DV

Vitamin K

3.20μg3% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.06mg4% DV

Niacin (B3)

0.81mg5% DV

Vitamin B6

0.12mg7% DV

Folate

9μg2% DV

Vitamin B12

0.30μg13% DV

Choline

21.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g