NDB #6011 · Per 100g

Soup, Chs, Cnd, Cond

🍽️ .5 cup = 124g💧 Water: 81.69%

Calorie Breakdown

82kcal

Protein4%(0.8g)

Carbohydrates54%(11.3g)

Fat42%(3.9g)

🌿Macronutrients

Calories

82kcal

Protein

0.80g2% DV

Total Fat

3.92g5% DV

Carbohydrates

11.30g4% DV

Dietary Fiber

2.20g8% DV

Total Sugars

3.73g7% DV

Water

81.69g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.45g12% DV

Monounsaturated Fat

1.08g

Polyunsaturated Fat

0.11g

Cholesterol

3mg1% DV

🦷Minerals

Calcium

36mg3% DV

Iron

0.15mg1% DV

Magnesium

12mg3% DV

Phosphorus

33mg3% DV

Potassium

37mg1% DV

Sodium

692mg30% DV

Zinc

0.15mg1% DV

Selenium

3.60μg7% DV

Copper

0.10mg11% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

235IU8% DV

Vitamin C

0.20mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.56mg4% DV

Vitamin K

4.70μg4% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

0.31mg2% DV

Vitamin B6

0.02mg1% DV

Folate

3μg1% DV

Vitamin B12

0μg0% DV

Choline

13.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g