NDB #6001 · Per 100g

Soup, Crm Of Asparagus, Cnd, Cond

🍽️ .5 cup, (4 fl oz) = 126g1 can, (10.75 oz) = 305g💧 Water: 84.05%

Calorie Breakdown

69kcal

Protein10%(1.8g)

Carbohydrates48%(8.5g)

Fat41%(3.3g)

🌿Macronutrients

Calories

69kcal

Protein

1.82g4% DV

Total Fat

3.26g4% DV

Carbohydrates

8.52g3% DV

Dietary Fiber

0.40g1% DV

Total Sugars

0.72g1% DV

Water

84.05g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.82g4% DV

Monounsaturated Fat

0.75g

Polyunsaturated Fat

1.46g

Cholesterol

4mg1% DV

🦷Minerals

Calcium

23mg2% DV

Iron

0.64mg4% DV

Magnesium

3mg1% DV

Phosphorus

31mg2% DV

Potassium

138mg3% DV

Sodium

669mg29% DV

Zinc

0.70mg6% DV

Selenium

1.90μg3% DV

Copper

0.10mg11% DV

Manganese

0.30mg13% DV

☀️Vitamins

Vitamin A (IU)

441IU15% DV

Vitamin C

2.20mg2% DV

Vitamin D

0μg0% DV

Vitamin E

0.49mg3% DV

Vitamin K

22μg18% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

0.62mg4% DV

Vitamin B6

0.01mg1% DV

Folate

19μg5% DV

Vitamin B12

0.04μg2% DV

Choline

13mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g