NDB #5745 · Per 100g

Turkey, Back, From Whl Bird, Meat & Skn, W/ Added Soln, Rstd

🍽️ 3 oz = 85g1 back = 949g💧 Water: 62.1%

Calorie Breakdown

205kcal

Protein50%(25.8g)

Carbohydrates0%(0.0g)

Fat50%(11.4g)

🌿Macronutrients

Calories

205kcal

Protein

25.80g52% DV

Total Fat

11.36g15% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

62.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.21g16% DV

Monounsaturated Fat

4.14g

Polyunsaturated Fat

3.29g

Cholesterol

87mg29% DV

🦷Minerals

Calcium

15mg1% DV

Iron

0.68mg4% DV

Magnesium

29mg7% DV

Phosphorus

252mg20% DV

Potassium

252mg5% DV

Sodium

237mg10% DV

Zinc

1.52mg14% DV

Selenium

28μg51% DV

Copper

0.06mg7% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

72IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0.50μg3% DV

Vitamin E

0.09mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.21mg17% DV

Niacin (B3)

10.67mg67% DV

Vitamin B6

0.60mg35% DV

Folate

6μg2% DV

Vitamin B12

1.68μg70% DV

Choline

70.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g