NDB #5744 · Per 100g

Turkey, Back, From Whl Bird, Meat & Skn, W/ Added Soln, Raw

🍽️ 4 oz = 114g1 back = 1245g💧 Water: 66.93%

Calorie Breakdown

206kcal

Protein33%(16.9g)

Carbohydrates0%(0.1g)

Fat67%(15.4g)

🌿Macronutrients

Calories

206kcal

Protein

16.86g34% DV

Total Fat

15.41g20% DV

Carbohydrates

0.15g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0.10g0% DV

Water

66.93g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.73g14% DV

Monounsaturated Fat

7.11g

Polyunsaturated Fat

5.57g

Cholesterol

84mg28% DV

🦷Minerals

Calcium

14mg1% DV

Iron

0.78mg4% DV

Magnesium

17mg4% DV

Phosphorus

159mg13% DV

Potassium

185mg4% DV

Sodium

157mg7% DV

Zinc

2.04mg19% DV

Selenium

18.10μg33% DV

Copper

0.09mg9% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

126IU4% DV

Vitamin C

0mg0% DV

Vitamin D

0.60μg3% DV

Vitamin E

0.11mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

4.89mg31% DV

Vitamin B6

0.33mg20% DV

Folate

5μg1% DV

Vitamin B12

1.65μg69% DV

Choline

53.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g