NDB #5737 · Per 100g

Turkey, Rtl Parts, Drumstk, Meat & Skn, Ckd, Rstd

🍽️ 3 oz = 85g1 drumstick = 275g💧 Water: 62.57%

Calorie Breakdown

197kcal

Protein57%(28.2g)

Carbohydrates0%(0.0g)

Fat43%(9.4g)

🌿Macronutrients

Calories

197kcal

Protein

28.21g56% DV

Total Fat

9.37g12% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

62.57g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.31g12% DV

Monounsaturated Fat

3.38g

Polyunsaturated Fat

2.75g

Cholesterol

120mg40% DV

🦷Minerals

Calcium

16mg1% DV

Iron

1.58mg9% DV

Magnesium

24mg6% DV

Phosphorus

196mg16% DV

Potassium

254mg5% DV

Sodium

112mg5% DV

Zinc

4.22mg38% DV

Selenium

29.90μg54% DV

Copper

0.11mg12% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

38IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.08mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.34mg26% DV

Niacin (B3)

5.57mg35% DV

Vitamin B6

0.40mg23% DV

Folate

9μg2% DV

Vitamin B12

2.46μg100% DV

Choline

113.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g