NDB #5735 · Per 100g

Turkey, Rtl Parts, Wing, Meat & Skn, Ckd, Rstd

🍽️ 3 oz = 85g1 wing = 375g💧 Water: 57.34%

Calorie Breakdown

235kcal

Protein49%(28.7g)

Carbohydrates0%(0.1g)

Fat51%(13.3g)

🌿Macronutrients

Calories

235kcal

Protein

28.74g57% DV

Total Fat

13.29g17% DV

Carbohydrates

0.13g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

57.34g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.66g18% DV

Monounsaturated Fat

4.76g

Polyunsaturated Fat

3.84g

Cholesterol

115mg38% DV

🦷Minerals

Calcium

14mg1% DV

Iron

1mg6% DV

Magnesium

24mg6% DV

Phosphorus

192mg15% DV

Potassium

215mg5% DV

Sodium

106mg5% DV

Zinc

2.99mg27% DV

Selenium

28.40μg52% DV

Copper

0.07mg8% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

80IU3% DV

Vitamin C

0mg0% DV

Vitamin D

0.80μg4% DV

Vitamin E

0.17mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.20mg16% DV

Niacin (B3)

8.88mg55% DV

Vitamin B6

0.59mg35% DV

Folate

9μg2% DV

Vitamin B12

1.36μg57% DV

Choline

77.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g