NDB #5723 · Per 100g

Turkey, Rtl Parts, Drumstk, Meat Only, Ckd, Rstd

🍽️ 3 oz = 28g1 drumstick = 275g💧 Water: 65.14%

Calorie Breakdown

173kcal

Protein66%(28.6g)

Carbohydrates0%(0.0g)

Fat34%(6.5g)

🌿Macronutrients

Calories

173kcal

Protein

28.61g57% DV

Total Fat

6.52g8% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

65.14g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.71g9% DV

Monounsaturated Fat

2.63g

Polyunsaturated Fat

2.19g

Cholesterol

118mg39% DV

🦷Minerals

Calcium

17mg1% DV

Iron

1.57mg9% DV

Magnesium

24mg6% DV

Phosphorus

193mg15% DV

Potassium

257mg5% DV

Sodium

112mg5% DV

Zinc

4.50mg41% DV

Selenium

31μg56% DV

Copper

0.11mg12% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

20IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.07mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.07mg5% DV

Riboflavin (B2)

0.35mg27% DV

Niacin (B3)

5.59mg35% DV

Vitamin B6

0.41mg24% DV

Folate

9μg2% DV

Vitamin B12

2.53μg100% DV

Choline

118.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g