NDB #5718 · Per 100g

Turkey, Breast, From Whl Bird, Meat Only, W/ Added Soln, Rstd

🍽️ 3 oz = 85g1 breast = 1654g💧 Water: 70.18%

Calorie Breakdown

127kcal

Protein85%(27.0g)

Carbohydrates0%(0.0g)

Fat15%(2.1g)

🌿Macronutrients

Calories

127kcal

Protein

26.97g54% DV

Total Fat

2.08g3% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

70.18g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.59g3% DV

Monounsaturated Fat

0.63g

Polyunsaturated Fat

0.53g

Cholesterol

69mg23% DV

🦷Minerals

Calcium

13mg1% DV

Iron

0.55mg3% DV

Magnesium

30mg7% DV

Phosphorus

255mg20% DV

Potassium

249mg5% DV

Sodium

238mg10% DV

Zinc

1.49mg14% DV

Selenium

30.20μg55% DV

Copper

0.06mg7% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

11IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.06mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

11.75mg73% DV

Vitamin B6

0.70mg41% DV

Folate

7μg2% DV

Vitamin B12

0.79μg33% DV

Choline

69.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g