NDB #5714 · Per 100g

Turkey, Skn, From Rtl Parts, From Dk Meat, Raw

🍽️ 1 oz = 28.35g💧 Water: 50.08%

Calorie Breakdown

380kcal

Protein15%(14.3g)

Carbohydrates0%(0.0g)

Fat85%(35.8g)

🌿Macronutrients

Calories

380kcal

Protein

14.35g29% DV

Total Fat

35.83g46% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

50.08g

🫀Fatty Acids & Cholesterol

Saturated Fat

10.22g51% DV

Monounsaturated Fat

13.95g

Polyunsaturated Fat

10.91g

Cholesterol

111mg37% DV

🦷Minerals

Calcium

4mg0% DV

Iron

0.76mg4% DV

Magnesium

7mg2% DV

Phosphorus

80mg6% DV

Potassium

93mg2% DV

Sodium

78mg3% DV

Zinc

0.88mg8% DV

Selenium

11.20μg20% DV

Copper

0.04mg5% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

263IU9% DV

Vitamin C

0mg0% DV

Vitamin D

0.70μg3% DV

Vitamin E

0.08mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

2.75mg17% DV

Vitamin B6

0.11mg7% DV

Folate

5μg1% DV

Vitamin B12

1.95μg81% DV

Choline

40.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g