NDB #5713 · Per 100g

Turkey, Rtl Parts, Wing, Meat Only, Ckd, Rstd

🍽️ 3 oz = 85g1 wing = 375g💧 Water: 64.04%

Calorie Breakdown

170kcal

Protein71%(30.2g)

Carbohydrates0%(0.0g)

Fat29%(5.5g)

🌿Macronutrients

Calories

170kcal

Protein

30.17g60% DV

Total Fat

5.51g7% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

64.04g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.36g7% DV

Monounsaturated Fat

1.68g

Polyunsaturated Fat

1.43g

Cholesterol

97mg32% DV

🦷Minerals

Calcium

12mg1% DV

Iron

0.82mg5% DV

Magnesium

21mg5% DV

Phosphorus

180mg14% DV

Potassium

207mg4% DV

Sodium

103mg4% DV

Zinc

3.24mg29% DV

Selenium

30.60μg56% DV

Copper

0.06mg7% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

25IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.70μg3% DV

Vitamin E

0.17mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

8.47mg53% DV

Vitamin B6

0.65mg38% DV

Folate

10μg3% DV

Vitamin B12

1.25μg52% DV

Choline

78.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g