NDB #5712 · Per 100g

Turkey, Rtl Parts, Wing, Meat Only, Raw

🍽️ 3 oz = 28g1 wing = 518g💧 Water: 75.05%

Calorie Breakdown

112kcal

Protein80%(22.5g)

Carbohydrates0%(0.0g)

Fat20%(2.5g)

🌿Macronutrients

Calories

112kcal

Protein

22.48g45% DV

Total Fat

2.49g3% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

75.05g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.46g2% DV

Monounsaturated Fat

0.48g

Polyunsaturated Fat

0.47g

Cholesterol

66mg22% DV

🦷Minerals

Calcium

6mg0% DV

Iron

0.60mg3% DV

Magnesium

19mg5% DV

Phosphorus

147mg12% DV

Potassium

222mg5% DV

Sodium

69mg3% DV

Zinc

2.61mg24% DV

Selenium

21.60μg39% DV

Copper

0.05mg5% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

17IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.11mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

6.38mg40% DV

Vitamin B6

0.70mg41% DV

Folate

7μg2% DV

Vitamin B12

0.92μg38% DV

Choline

50.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g