NDB #5710 · Per 100g

Turkey, Rtl Parts, Breast, Meat Only, Raw

🍽️ 3 oz = 85g1 breast = 1150g💧 Water: 74.66%

Calorie Breakdown

114kcal

Protein82%(23.3g)

Carbohydrates0%(0.0g)

Fat18%(2.3g)

🌿Macronutrients

Calories

114kcal

Protein

23.34g47% DV

Total Fat

2.33g3% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

74.66g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.34g2% DV

Monounsaturated Fat

0.56g

Polyunsaturated Fat

0.64g

Cholesterol

53mg18% DV

🦷Minerals

Calcium

9mg1% DV

Iron

0.76mg4% DV

Magnesium

27mg6% DV

Phosphorus

185mg15% DV

Potassium

267mg6% DV

Sodium

74mg3% DV

Zinc

1.16mg11% DV

Selenium

22.10μg40% DV

Copper

0.05mg6% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

16IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.09mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

10.29mg64% DV

Vitamin B6

0.81mg48% DV

Folate

7μg2% DV

Vitamin B12

1.35μg56% DV

Choline

52.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g