NDB #5709 · Per 100g
Turkey, Rtl Parts, Breast, Meat Only, W/ Added Soln, Ckd, Rstd
🍽️ 3 oz = 85g1 breast = 852g💧 Water: 69.99%
Calorie Breakdown
130kcal
Protein86%(27.9g)
Carbohydrates0%(0.0g)
Fat14%(2.1g)
🌿Macronutrients
Calories
130kcal
Protein
27.94g56% DV
Total Fat
2.08g3% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
69.99g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.43g2% DV
Monounsaturated Fat
0.67g
Polyunsaturated Fat
0.67g
Cholesterol
74mg25% DV
🦷Minerals
Calcium
15mg1% DV
Iron
0.59mg3% DV
Magnesium
27mg6% DV
Phosphorus
219mg18% DV
Potassium
264mg6% DV
Sodium
184mg8% DV
Zinc
1.33mg12% DV
Selenium
28.90μg53% DV
Copper
0.06mg6% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
8IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0.10μg1% DV
Vitamin E
0.08mg1% DV
Vitamin K
0μg0% DV
Thiamin (B1)
0.04mg4% DV
Riboflavin (B2)
0.20mg15% DV
Niacin (B3)
11.50mg72% DV
Vitamin B6
0.73mg43% DV
Folate
9μg2% DV
Vitamin B12
0.30μg13% DV
Choline
74mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g