NDB #5708 · Per 100g

Turkey, Rtl Parts, Breast, Meat Only, W/ Added Soln, Raw

🍽️ 1 breast = 1171g3 oz = 85g💧 Water: 75.95%

Calorie Breakdown

111kcal

Protein79%(22.0g)

Carbohydrates0%(0.0g)

Fat21%(2.5g)

🌿Macronutrients

Calories

111kcal

Protein

21.99g44% DV

Total Fat

2.53g3% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

75.95g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.60g3% DV

Monounsaturated Fat

0.94g

Polyunsaturated Fat

0.98g

Cholesterol

60mg20% DV

🦷Minerals

Calcium

8mg1% DV

Iron

0.41mg2% DV

Magnesium

25mg6% DV

Phosphorus

181mg14% DV

Potassium

237mg5% DV

Sodium

124mg5% DV

Zinc

1.10mg10% DV

Selenium

22.30μg41% DV

Copper

0.04mg5% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

17IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.10mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.15mg12% DV

Niacin (B3)

10mg63% DV

Vitamin B6

0.84mg49% DV

Folate

7μg2% DV

Vitamin B12

0.33μg14% DV

Choline

64.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g