NDB #5689 · Per 100g

Chicken, Dk Meat, Drumstk, Meat & Skn, W/ Added Soln, Ckd, Rstd

🍽️ 1 drumstick, with skin = 129g1 drumstick, without skin = 91g💧 Water: 65.97%

Calorie Breakdown

180kcal

Protein55%(24.7g)

Carbohydrates0%(0.1g)

Fat45%(9.0g)

🌿Macronutrients

Calories

180kcal

Protein

24.72g49% DV

Total Fat

9g12% DV

Carbohydrates

0.05g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

65.97g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.66g13% DV

Monounsaturated Fat

4.06g

Polyunsaturated Fat

2.18g

Cholesterol

128mg43% DV

🦷Minerals

Calcium

13mg1% DV

Iron

1.11mg6% DV

Magnesium

20mg5% DV

Phosphorus

194mg16% DV

Potassium

244mg5% DV

Sodium

186mg8% DV

Zinc

2.50mg23% DV

Selenium

29.50μg54% DV

Copper

0.08mg9% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

39IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.26mg2% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.28mg21% DV

Niacin (B3)

5.68mg36% DV

Vitamin B6

0.39mg23% DV

Folate

4μg1% DV

Vitamin B12

0.43μg18% DV

Choline

109.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g