NDB #5687 · Per 100g

Chicken, Dk Meat, Drumstk, Meat & Skn, W/ Added Soln, Ckd, Brsd

🍽️ 1 drumstick, with skin = 106g1 drumstick, without skin = 95g💧 Water: 67.06%

Calorie Breakdown

183kcal

Protein47%(21.6g)

Carbohydrates0%(0.1g)

Fat53%(10.7g)

🌿Macronutrients

Calories

183kcal

Protein

21.55g43% DV

Total Fat

10.71g14% DV

Carbohydrates

0.13g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

67.06g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.92g15% DV

Monounsaturated Fat

4.58g

Polyunsaturated Fat

2.24g

Cholesterol

133mg44% DV

🦷Minerals

Calcium

14mg1% DV

Iron

0.76mg4% DV

Magnesium

20mg5% DV

Phosphorus

162mg13% DV

Potassium

218mg5% DV

Sodium

165mg7% DV

Zinc

2.11mg19% DV

Selenium

27.90μg51% DV

Copper

0.05mg5% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

40IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.17mg1% DV

Vitamin K

3.30μg3% DV

Thiamin (B1)

0.08mg6% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

4.83mg30% DV

Vitamin B6

0.29mg17% DV

Folate

4μg1% DV

Vitamin B12

0.30μg13% DV

Choline

64.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g