NDB #5680 · Per 100g

Chicken, Dk Meat, Drumstk, Meat Only, W/ Added Soln, Ckd, Brsd

🍽️ 1 drumstick, without skin = 95g1 drumstick, with skin = 106g💧 Water: 70.18%

Calorie Breakdown

149kcal

Protein62%(23.0g)

Carbohydrates0%(0.0g)

Fat38%(6.3g)

🌿Macronutrients

Calories

149kcal

Protein

22.99g46% DV

Total Fat

6.33g8% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

70.18g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.73g9% DV

Monounsaturated Fat

2.62g

Polyunsaturated Fat

1.35g

Cholesterol

135mg45% DV

🦷Minerals

Calcium

14mg1% DV

Iron

0.78mg4% DV

Magnesium

21mg5% DV

Phosphorus

170mg14% DV

Potassium

229mg5% DV

Sodium

169mg7% DV

Zinc

2.34mg21% DV

Selenium

29.80μg54% DV

Copper

0.05mg5% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

23IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.17mg1% DV

Vitamin K

3.70μg3% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.16mg12% DV

Niacin (B3)

5.07mg32% DV

Vitamin B6

0.31mg18% DV

Folate

4μg1% DV

Vitamin B12

0.31μg13% DV

Choline

69.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g