NDB #5679 · Per 100g

Chicken, Dk Meat, Drumstk, Meat Only, W/ Added Soln, Ckd, Rstd

🍽️ 1 drumstick, without skin = 91g1 drumstick, with skin = 129g💧 Water: 69.5%

Calorie Breakdown

146kcal

Protein69%(25.3g)

Carbohydrates0%(0.0g)

Fat31%(5.0g)

🌿Macronutrients

Calories

146kcal

Protein

25.34g51% DV

Total Fat

5g6% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

69.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.44g7% DV

Monounsaturated Fat

2.03g

Polyunsaturated Fat

1.20g

Cholesterol

124mg41% DV

🦷Minerals

Calcium

12mg1% DV

Iron

1.10mg6% DV

Magnesium

20mg5% DV

Phosphorus

197mg16% DV

Potassium

250mg5% DV

Sodium

190mg8% DV

Zinc

2.64mg24% DV

Selenium

30.80μg56% DV

Copper

0.08mg9% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

20IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.23mg2% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.10mg9% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

5.91mg37% DV

Vitamin B6

0.41mg24% DV

Folate

4μg1% DV

Vitamin B12

0.41μg17% DV

Choline

115mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g