NDB #5676 · Per 100g

Chicken, Broilers Or Fryers, Dk Meat, Drumstk, Mt & Skn, Ckd, Brsd

🍽️ 1 drumstick, without skin = 95g1 drumstick, with skin = 105g💧 Water: 66.33%

Calorie Breakdown

187kcal

Protein48%(22.7g)

Carbohydrates0%(0.0g)

Fat52%(10.7g)

🌿Macronutrients

Calories

187kcal

Protein

22.72g45% DV

Total Fat

10.73g14% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

66.33g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.94g15% DV

Monounsaturated Fat

4.49g

Polyunsaturated Fat

2.23g

Cholesterol

132mg44% DV

🦷Minerals

Calcium

12mg1% DV

Iron

0.94mg5% DV

Magnesium

21mg5% DV

Phosphorus

177mg14% DV

Potassium

229mg5% DV

Sodium

111mg5% DV

Zinc

2.30mg21% DV

Selenium

26.40μg48% DV

Copper

0.06mg7% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

42IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.17mg1% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.16mg13% DV

Niacin (B3)

4.83mg30% DV

Vitamin B6

0.35mg20% DV

Folate

4μg1% DV

Vitamin B12

0.41μg17% DV

Choline

68.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g