NDB #5675 · Per 100g

Chicken, Skn (Drumsticks & Thighs), Ckd, Rstd

🍽️ 1 oz = 28.35g1 lb = 453g💧 Water: 39.45%

Calorie Breakdown

462kcal

Protein14%(16.6g)

Carbohydrates0%(0.0g)

Fat86%(44.0g)

🌿Macronutrients

Calories

462kcal

Protein

16.57g33% DV

Total Fat

43.99g56% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

39.45g

🫀Fatty Acids & Cholesterol

Saturated Fat

12.15g61% DV

Monounsaturated Fat

19.18g

Polyunsaturated Fat

8.79g

Cholesterol

132mg44% DV

🦷Minerals

Calcium

10mg1% DV

Iron

0.90mg5% DV

Magnesium

16mg4% DV

Phosphorus

151mg12% DV

Potassium

181mg4% DV

Sodium

85mg4% DV

Zinc

0.86mg8% DV

Selenium

17.40μg32% DV

Copper

0.04mg5% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

181IU6% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.23mg2% DV

Vitamin K

0.50μg0% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

3.92mg24% DV

Vitamin B6

0.20mg12% DV

Folate

3μg1% DV

Vitamin B12

0.50μg21% DV

Choline

48.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g