NDB #5672 · Per 100g

Chicken, Broilers Or Fryers, Dk Meat, Thigh, Meat Only, Ckd, Brsd

🍽️ 1 thigh, without skin = 111g1 thigh, with skin = 129g💧 Water: 66.87%

Calorie Breakdown

176kcal

Protein56%(24.6g)

Carbohydrates0%(0.0g)

Fat44%(8.6g)

🌿Macronutrients

Calories

176kcal

Protein

24.55g49% DV

Total Fat

8.63g11% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

66.87g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.35g12% DV

Monounsaturated Fat

3.45g

Polyunsaturated Fat

1.56g

Cholesterol

141mg47% DV

🦷Minerals

Calcium

12mg1% DV

Iron

1.27mg7% DV

Magnesium

25mg6% DV

Phosphorus

201mg16% DV

Potassium

266mg6% DV

Sodium

77mg3% DV

Zinc

1.87mg17% DV

Selenium

29.20μg53% DV

Copper

0.05mg5% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

27IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.17mg1% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.09mg7% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

5.74mg36% DV

Vitamin B6

0.44mg26% DV

Folate

5μg1% DV

Vitamin B12

0.42μg18% DV

Choline

68.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g