NDB #5671 · Per 100g

Chicken, Broilers Or Fryers, Dk Meat, Drumstk, Meat Oly, Ckd, Brsd

🍽️ 1 drumstick, without skin = 95g1 drumstick, with skin = 105g💧 Water: 69.94%

Calorie Breakdown

149kcal

Protein64%(23.9g)

Carbohydrates0%(0.0g)

Fat36%(6.0g)

🌿Macronutrients

Calories

149kcal

Protein

23.93g48% DV

Total Fat

5.95g8% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

69.94g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.60g8% DV

Monounsaturated Fat

2.38g

Polyunsaturated Fat

1.28g

Cholesterol

132mg44% DV

🦷Minerals

Calcium

12mg1% DV

Iron

0.94mg5% DV

Magnesium

22mg5% DV

Phosphorus

184mg15% DV

Potassium

239mg5% DV

Sodium

117mg5% DV

Zinc

2.54mg23% DV

Selenium

27.90μg51% DV

Copper

0.06mg7% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

24IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.17mg1% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.09mg7% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

5.05mg32% DV

Vitamin B6

0.37mg22% DV

Folate

5μg1% DV

Vitamin B12

0.41μg17% DV

Choline

72mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g